Mar 1, 2017
You're listening to Episode 07 of The Practice of Living as we Intend Podcast. Today I podcast live from Columbia. (I hope you enjoy the sounds of the birds in the background!). This is Part 2 of a series of podcasts where I share ten valuable practices that will help us begin to live our lives with more awareness and intention. Join me and listen, reflect and be inspired, as we practice ‘Living as we Intend’ together!
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Summary of Podcast:
10 Practices to living with more awareness and intention Part
2
(00:35) I’m in Cartagena and Bogota, Colombia this week with my
husband. We have an annual tradition to travel over one of our
birthdays, as they are a week apart. I’m hoping you can hear the
birds in the background as I record this podcast live from
outside.
(1:57) “Oh lord it’s hard to be humble, when you’re perfect in
every way!” Oh vulnerability, humility and pride. Vulnerability is
allowing ourselves to be accessible, exposed and ready.
(3:43) Self-love has so much depth to it; So much so that I like to narrow it down to two practices: caring about oneself and taking responsibility for oneself. And I believe you have to learn how to do the first (caring), before you can act on the second (taking responsibility).
(5:55) When I think of giving myself grace, I think of allowing myself to be refined because I know I am human and therefore I know I am imperfect. With each allowance of grace that we give ourselves, all the sharp edges (our imperfect), begin to be polished into something smoother.
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