May 24, 2017
You're listening to Episode 18 of The Practice of Living as we Intend Podcast.
When I find myself struggling—like getting easily frustrated, feeling tired or like life feels chaotic, unmanageable or I lose my gumption for what I know I am deeply passionate about—I know it’s time to reset and take inventory.
In today's episode, I ask you a few questions as we dive in to check if we're living life on the surface, or living it deep!
I explain what both mean and the importance and reward that living deeper gifts us.
I promise, you don't want to miss this short but valuable episode.
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Whether you schedule a few minutes to begin your day or multi-task (aka laundry, workout, walk, dishes....!) while listening for needed renewal, I look forward to being a part of your journey—and you a part of mine!
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Summary of Podcast:
You can live a deeper life...
(00:54) As we head into the next few days, will you practice being more cognizant of those around you?
(1:37) There are so many people hurting (even people in our inner tribe and family) and we don’t take the time to address it…
(2:17) Let’s also look within and take some inventory. Ask yourself these questions:
(3:06) When I find myself struggling—easily frustrated, feeling tired or like life feels chaotic, or unmanageable ….
(3:56) But you know. Your head and your heart knows.
(4:40) And so if you’re on the surface right now, don’t give up—you always have the choice to dive in deeper!
(5:18) Living a deeper life doesn’t mean that your life is perfect!
(6:04) You replace a negative thought with a positive one. You remind yourself that you have forgiven a person when old feelings rise up again.
(7:00) I desire the same for you because I know the reward that it brings.
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Providing women with educational tools & insightful resources to live an intentional lifestyle
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Be You and Thrive is cultivating an authentic community of women who join together to encourage, empower, offer hope and ignite bravery.