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THE PRACTICE OF LIVING AS WE INTEND, is a lifestyle podcast for women hosted by Dannielle Alphonse, founder of beyouandthrive.com. ‘D’ shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that each of our stories have purpose and the ability to refine how we ‘think, do and become.’

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Jun 14, 2018

Episode 48 The Practice of Living as we Intend.

Are you feeling unsure about how to step forward into the next thing in your life?

Are you feeling anxious about these next steps? Or, have you been waiting and getting impatient?

Perhaps you’re approaching something new (like a transition in your life, an ending or...


May 30, 2018

Episode 47 The Practice of Living as we Intend.

WORDS THAT MOVE YOU — Sitting at Sunrise.

This week in the podcast, I’m excited to introduce a new collection of episodes that I’ll be sprinkling into the regular practice of living as we intend podcasts.

I’m titling this, ‘words that move you’.

It’s an...


May 11, 2018

Episode 46 The Practice of Living as we Intend.

This week in the podcast, I'm sharing four truths about crossing your next starting line (a new beginning in your life). We're going to talk about pace vs direction, the feedback you are hearing from others (and how some can limit the flow and freedom that a new beginning...


Apr 11, 2018

Episode 45 The Practice of Living as we Intend.

Hi friend!

You know that feeling when it seems like everything is changing?

Yep, that one!

Change is inevitable. And man oh man, can it be hard.

Sometimes change, or a new phase in life, can make us feel like we're taking two steps back. We can fight it or we can...


Mar 28, 2018

Episode 44 The Practice of Living as we Intend.

I spent some time in the boxing ring this week! And I was told, "work on your flow D!" ....

What is flow? What are we missing when we aren't living in the freedom of it?

In this episode we're going to talk about living free from constraint, regimine, insecurities and...