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THE PRACTICE OF LIVING AS WE INTEND, is a lifestyle podcast for women hosted by Dannielle Alphonse, founder of beyouandthrive.com. ‘D’ shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that when we ignite our awareness, we awake freedom and the ability to refine how we ‘think, do and become.’

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Jun 27, 2017

Episode 22 The Practice of Living as we Intend Podcast

Five minute power-packed episodes to help you reset!!

There are so many moments within the day that I intentionally pause in order to reset my thinking, my actions, my mood, my motivation or lack there of.  I believe we need tools to continually practice being the...


Jun 23, 2017

You're listening to Episode 21 of The Practice of Living as we Intend Podcast.

In the last episode of the podcast, I shared about my father who went through a battle with cancer in 2009. After years of surgeries, he had to make a decision and had his shoulder and arm amputated. I spoke of how he endured through...


Jun 13, 2017

You're listening to Episode 10 of The Practice of Living as we Intend Podcast.

Have you ever gone through something in life and felt like throwing up your hands as if in ‘I surrender mode?’ or thought to yourself, ‘What else could possibly happen?

Today in the podcast, I definitely get a little emotional as...


Jun 1, 2017

You're listening to Episode 19 of The Practice of Living as we Intend Podcast.

I wonder if you'll relate to this podcast? Should I have gone a bit deeper into why we over-think? ....

Oh Over-thinking...(Lol) We all do it. And it harnesses us.

Come on a short journey with me in today's podcast and begin to practice the...