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THE PRACTICE OF LIVING AS WE INTEND, is a lifestyle podcast for women hosted by Dannielle Alphonse, founder of beyouandthrive.com. ‘D’ shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that each of our stories have purpose and the ability to refine how we ‘think, do and become.’

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Mar 28, 2018

Episode 44 The Practice of Living as we Intend.

I spent some time in the boxing ring this week! And I was told, "work on your flow D!" ....

What is flow? What are we missing when we aren't living in the freedom of it?

In this episode we're going to talk about living free from constraint, regimine, insecurities and...


Mar 20, 2018

Episode 43 The Practice of Living as we Intend.

It's the first week of spring (!) and if you're living anywhere (such as the midwest), you are excited for these indications of a change in season.

Spring doesn’t have to be seasonal or weather dependent. There is an internal spring available to you in all seasons of...


Mar 9, 2018

Episode 42 The Practice of Living as we Intend.

Today's podcast is being recorded from down under! I've been traveling in the beautiful country of Australia and have some powerful insights to share.

In this episode we're going to talk about the power of connection, how to 'connect the dots' within your own life and...