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THE PRACTICE OF LIVING AS WE INTEND, is a lifestyle podcast for women hosted by Dannielle Alphonse, founder of ‘D’ shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that each of our stories have purpose and the ability to refine how we ‘think, do and become.’

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May 11, 2017

You're listening to Episode 16 of The Practice of Living as we Intend Podcast.

Pause to consider how you have grown personally, as a woman through the years. Reflect and digest how you are becoming the woman you’ve wanted, the woman you’ve longed for.

The one who takes her next steps in faith.

The one who, yes, has experienced cracks and rough edges by life experiences, but also, the one who intentionally takes away what you can, to learn from the experience and continues to grow.

The one who got past it. The one who got better.

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Join me in this short yet powerful 8 minute episode and let's celebrate the women we are becoming together!

Whether you schedule a few minutes to begin your day or multi-task while listening for needed renewal, I look forward to being a part of your journey—and you a part of mine!

Please leave a review and subscribe to the podcast! Thank you in advance. I appreciate you!!

Extra Resources:

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Insight from Amber Zakahi: Need inspired? Read Amber's story
Resources for Growth: I am what I think.

Our mind is powerful—and it will always believe what we tell it. Oh the time, valuable energy and precious thoughts we spend by negatively evaluating ourselves on the day to day. We think about our lack, or weakness, or our significance within the various roles we carry as individual women. We appraise our value, our impact, need, worth or success, and we believe every word we think or say to ourselves.

Learn how to take leadership of your mindset...

Summary of Podcast:
Finding Her Here

(00:31) I am becoming the woman I've wanted

grey at the temples, soft-bodied, delighted,

cracked up by life,

with a laugh that's known bitter

but past it, got better,

who knows that whatever comes, she can outlast it.

(1:45) Pause and reflect with me for a moment. Consider how you have grown personally, as a woman through the years.

(2:45) It has meaning to me because I AM beginning to see the woman that I have longed for. And it’s not by coincidence—I choose to find her.

(4:35) There is woman within you who is patiently waiting for you to fully discover her.

(5:30) You have the power to create. You have the ability to nurture.You have the capability to to be renewed

(6:50) You have some daily choices to make!

(7:38) Walk forward in bravery. Be determined and take courage that each choice you make, uncovers ALL that you are!


Visit the Be You and Thrive website and connect with 'D' and an authentic community of women!
Providing women with educational tools & insightful resources to live an intentional lifestyle

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Be You and Thrive is cultivating an authentic community of women who join together to encourage, empower, offer hope and ignite bravery.

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