Preview Mode Links will not work in preview mode

THE PRACTICE OF LIVING AS WE INTEND, is a lifestyle podcast for women hosted by Dannielle Alphonse, founder of beyouandthrive.com. ‘D’ shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that each of our stories have purpose and the ability to refine how we ‘think, do and become.’

Subscribe in iTunes or any player below.

Feb 15, 2017

You're listening to Episode 05 of The Practice of Living as we Intend Podcast. Today in the podcast, I’m sharing all the details about last week's travels. I shed some tears with you as I talk about my time of reflection while gone, and I also announce a new launch coming this Spring that I would love for you to be a part of. Join me and listen, reflect and be inspired, as we practice ‘Living as we Intend’ together.

Extra Resources from this week's Episode:

Sign up here to stay in the know about this Spring's launch of 5-days to Renewed Optimism!

Free Download: Click here for five tactics to use when navigating through unexpected transitions in life.

Summary of Podcast:

(00:32) I am back from my 5 days of reflection!

(1:50) I departed the next morning and headed to the Yucatán peninsula in Mexico —I love Mexico. It really has a special place in my heart.

(3:27) So when my husband shared about his upcoming travels, I thought, ‘This is it. It’s perfect timing.’ And I’ll be honest with you, I had some doubt arise.

(5:11) Have you ever thought that you’re not enough? Or observed others work on social media and thought, ‘She is so much more gifted than I…?’

(7:40) You see, we forget about all the work it took to be where we are today in our individual lives. We forget to continue to recognize and celebrate our change and our growth.

(11:40) I looked up the definitions of optimism and had to smile big: confidence, certainty, enthusiasm, happiness, calmness, cheer, trust, encouragement—and the list goes on.

(12:53) I chose to take 5 simplistic and ordinary days and they became 5 extraordinary days and a memory I will carry for my lifetime. And I want to offer the same opportunity to you!

(13:58) Within this Podcast’s episode description, you’ll find (2) links. One is a link to sign up, in order to stay in the know about when this program will be offered (Spring is a great time for renewal!) and the second link is a downloadable resource for you that shares five tactics to use when navigating through unexpected transition in life.

•••••

Visit the Be You and Thrive website and connect with 'D' and an authentic community of women!

www.beyouandthrive.com
Providing educational & insightful resources for women—by women.

•  •  •

Be You and Thrive is cultivating an authentic community of women who join together to encourage, empower, offer hope and ignite bravery.

Click here to receive weekly resources and insights from women around the globe who share their stories, knowledge and experiences.

Connect with Be You and Thrive on Instagram and Facebook